Best Mounting Height for Swing-Arm Lamps

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Trace sputnik swing arm lamp with Chrome accents and a Matte Black finish from Quoizel
Quoizel's Trace chandelier has adjustable arms, so how do you determine how high to hang it? Lighting Doctor Randall Whitehead has the answer.

Getting the correct height for these bedside fixtures is crucial, says our expert. See what advice Lighting Doctor Randall Whitehead has to offer curious readers in this blog.

Q.: Randall, what is the correct mounting height for swing-arm lamps?

A.: Swing-arm lamps can be a very flexible source of illumination that doesn’t take up space on bedside tables. Mounting them at the correct height is critical, however. If they are too high, they will be a source of glare. If they are too low, the client may have to slump into an uncomfortable position to read.

The best way to find the correct mounting height is to have your clients get into bed and hunker down against the pillows in their normal reading position. Then measure from the floor to just above their shoulder height because the optimum spot to position task lighting is between head and work surface. People sharing a bed may nest in at different heights. Some compromise should be made on both sides, so the reading lights can be mounted at matching heights. I prefer a reading light that adjusts both vertically and horizontally.

 

Video Extra: Task Lighting for the Bedroom

In this video short, Randall Whitehead outlines the best qualities for bedroom task lighting.

Randall Whitehead headshot

Randall Whitehead is an educator and author on the subject of lighting design. His work has been featured in many magazines, including Architectural Digest, Home & Garden and Esquire. He has appeared as a guest expert on HGTV, Discovery, CNN and Martha Stewart Living Radio.

His Latest book Beautiful Light outlines how to create successful and subtly beautiful LED lighting designs for homes and gardens. It is due out August 2021.

You can see his entertaining 1-minute instructional videos at furniturelightingdecor.com. And you can follow him on Instagram:  @randall.whitehead

 

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